The easiest and most effective way to learn meditation is to be guided. Guided Meditations are at the heart of our Meditation Oasis® programs.

As you listen to our meditation audios you will be guided step by step, allowing you to experience meditation directly.

Take a relaxation break now with this short meditation from our free Take a Break! app.
 

Mini Relaxation Break (7 min.)
Meditation Oasis

Explore our apps and albums to find more great meditations and music.

Listen to over 50 guided meditations with our

Meditation Oasis Podcast